About
This self-paced Nervous System Healing Foundations Course gives you the essential tools and understanding you need to begin your nervous system healing journey. You’ll learn how to work with your body’s innate intelligence — rather than against it — through simple, science-backed practices that help you restore safety, energy, and resilience from the inside out. While this course is designed as preparatory learning for the longer 6-Week Nervous System & Resilience Course, it also stands beautifully on its own. It’s ideal for facilitators, coaches, and practitioners who want to integrate nervous system awareness into their work — or for anyone ready to start creating more calm, balance, and vitality in their everyday life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.