Nervous System Healing & Resilience Group
About
Welcome — you’ve found a gentle space for healing and growth.
This group is designed for anyone who’s ready to understand their nervous system, build resilience, and reconnect with a deeper sense of safety, calm, and aliveness — all within a supportive community.
Guided by Dr Jean Carroll (aka Genie 😊), this group weaves together the latest in neuroscience, somatic therapy, and embodied practices. You’ll learn practical tools for regulation, explore the science behind stress and trauma, and discover how small, consistent shifts can create profound change over time.
Whether you’re navigating overwhelm, burnout, anxiety, or just want to feel more grounded and connected — you’re welcome here. No prior experience is needed — just curiosity, compassion, and a willingness to explore.
Because healing isn’t meant to be done alone.Let’s grow nervous system literacy — and resilience — together.
Group Rules
Be respectful of others’ privacy
Being in this group depends on our trust of one another. Some discussions may be sensitive or contain sensitive information, so what’s said in the group should stay in the group.
Info
- Private
Only approved members can view this group.
Visible
Shown to site visitors.
July 11, 2025
Created
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