I’ve spent over 20 years developing specialist skills in neuroscience and somatic healing, helping people regulate their nervous systems, recover from stress and trauma, and reconnect with their aliveness.

People are waking up to the fact that the nervous system is the key to long-term health (oh — and happiness too)!

But here’s the thing: real transformation takes real guidance. The wise ones are seeking actual expert support — from those with advanced degrees in neuroscience, deep clinical experience, and up-to-date knowledge of how to work with the body, not against it.
 

That’s where I come in.
 

My work is grounded in the science of how humans heal — and the art of applying that science in safe, practical, embodied ways. Whether in 1:1 coaching, group classes, or online courses, I guide people through the messy, beautiful process of nervous system healing with clarity, compassion, and deep respect for nuance.
 

Because let’s be honest: neuroscience is the youngest, most misunderstood science out there. There’s a lot of ‘pop neurosci’ floating around (and don’t get me started on what AI gets wrong 🤖❌). But when you understand the exquisite subtleties of this work — and the power of getting it right — everything changes.
 

So if you’re feeling overwhelmed, burnt out, stuck, or just curious about what’s possible with the right support... I’m here.
 

Book a free 1:1 consultation call and let’s explore where you are, where you want to be, and how we can get there — together.
 

Vive la révolution! Nervous system literacy is rising
🚀🎓
And I’m here for it.