The Women’s Mini Course

The Women’s Mini Course by Dr Jean Carroll is an evidence-based accessible program that helps women understand and regulate their nervous systems so they can feel calmer, more grounded, and more resilient in everyday life. It focuses first on understanding the neglected differences in women's nervous systems compared to the standard model of a nervous system in medicine and education (based on the male system). Rooted in neuroscience and real-world application, the program supports women in moving from survival mode into a more stable, connected, and empowered way of being.